Yoga is an ancient Hindu spiritual and ascetic discipline that includes meditation, breath control and specific body postures, and is widely practiced for health and relaxation. Yoga teaches you how to harmonize the body with both the mind and your breathing techniques by means of a series of body positions called asanas, and by meditation. The origins of Yoga probably date back some 6,000 years, but the discipline was not introduced into the West until the late 19th and early 20th Centuries. It has only become really popular as a system of physical exercise since the 1980’s. This popularity followed […]
Africa Bike Week 2013 Programme.
A hundred travel agents from Germany are currently on a familiarisation trip in South Africa to learn more about the destination. SA Tourism is focused on encouraging German visitors to visit South Africa “We have been welcomed with open arms. The beauty of the scenery and the infrastructure capability are rivalled only by the warmth and friendliness of the people. It’s no wonder Germans love South Africa. – Jens Hulversohn, director of marketing and sales at Gebeco “ Culture, heritage, entertainment, wildlife, adventure… South Africa has so much to offer the international visitor – as a group of German travel […]