black bean stew / 1 posts found

Welcome 2014 in with increased energy. Try this 3 day detox.

by Sean Drayton
… Breakfast: Water with lemon, fruit smoothie or a large bowl of fresh fruit with yogurt, flax or hemp seeds, and spirulina. Lunch: Salad of mixed greens with grated or boiled beets and lemon miso tahini dressing or flax oil and balsamic vinegar; leftover quinoa tossed with any chopped raw vegetables and flax oil and balsamic vinegar; black bean stew. Dinner: Carrot-ginger soup, steamed spring greens with flax oil, brown rice, herbal tea. Day 3 Breakfast: Water with lemon, leftover … Facebook