Family friendly travel / 4 posts found

Recommended Tipping Guide when on an African Safari

These are rough guidelines and suggestions on gratuities while travelling around Africa on a per person basis meaning per person travelling so if you are a couple, multiply by two etc. NAMIBIA Porters N$10.00 per person Car guards N$5.00 per evening out Guides N$100.00 per person per day Professional guides N$150.00 per person per day Hotel / camp / lodge staff US$4.00 per person per day   ZAMBIA / BOTSWANA / MALAWI / ZIMBABWE / MOZAMBIQUE /INDIAN OCEAN ISLANDS Porters US$ 2.00 per person Guides/Trackers US$7.00 per person per day Professional Guides US$15.00 per person per day Hotel / camp…

Yoga and Mother Nature

Yoga is an ancient Hindu spiritual and ascetic discipline that includes meditation, breath control and specific body postures, and is widely practiced for health and relaxation. Yoga teaches you how to harmonize the body with both the mind and your breathing techniques by means of a series of body positions called asanas, and by meditation. The origins of Yoga probably date back some 6,000 years, but the discipline was not introduced into the West until the late 19th and early 20th Centuries. It has only become really popular as a system of physical exercise since the 1980’s.  This popularity followed […]
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